TAILOR FITNESS FORM Full Name * First Name Last Name Email Address * Instagram (Optional - for faster response) What’s your main goal? 🔥 Lose fat & get shredded 💪 Build muscle & get bigger ⚡ Stay lean & toned 🏋️♂️ Improve endurance & strength How many days per week do you want to train? 3 Days 4 Days 5 Days 6 Days Where do you train? 🏋️ Gym 🏠 Home Do you have any food preferences? 🍗 High protein, low carb 🥦 Vegan / Vegetarian 🍽️ No preference, I eat everything ⚠️ Allergies (List below) Can you meal prep? ✅ Yes, I can cook once a week ❌ No, I need quick meals What’s your weekly food budget? 💰 Low (£20-40) 💰💰 Medium (£40-80) 💰💰💰 High (£80+) Want me to personally message you to go over your plan? Yes No Any extra details you want to share?